Wednesday 12 December 2018

Day 16 - Done. Day 17 No Post

Today was always going to be a hard day. Little in the way of food prep meant I was mostly relying on pork scratchings and my fat bombs. An emergency trip to Asda put the food back on track with a plate of steak, broccoli, cabbage and onions, drenched in butter.


Last nights food did not sit well with me at all and I suspect it threw me out of ketosis because as you can see the readings are trending down.


Tomorrow is SoPost’s Christmas party. We’ve hired the entire of Newcastle castle, a jazz band, a magician and we’re having it all catered in a medieval feast vibe. Tomorrow will not be a keto day and I will not be posting.

On the night time, we’re sponsoring Newcastle Tech Trust’s Chrismas party and I’m very much looking forward to stocking up massively on fun stories of people being wasted. It’s been ten years since I’ve drunk and I am not starting tomorrow.

Anyway, SoPost NoPost tomorrow.